Our Meals

Hearty Pack (Rice and Soy)

Hunger Eaters 1

Our rice and soy meal is distributed globally, most commonly to orphanages and schools. Oftentimes, children in developing areas will only eat one meal a day and when these meals are distributed at school it ensures they get nutrition and an education.

  • Costs $1.20 to package
  • Contains rice, soy protein, vitamins, minerals and dried vegetables: carrot, onion, tomato, celery, cabbage and bell pepper
  • Nutritional information for each ½ cup dry serving: 226 calories, 0 grams fat, 418 mg sodium, 424 mg potassium, 42 g total carbohydrates, 2 g dietary fiber, 2 g sugars, 11 g protein
  • Contains 6 servings

Taco Mac (Macaroni and Cheese)

Our mac and cheese meal is distributed domestically. This meal is designed to be as nutritious as possible, packed with protein and other necessary vitamins.

  • Costs $1.20 to package
  • Contains enriched pasta, textured vegetable protein (soy flour), vitamin and mineral fortified cheese mix
  • Nutritional information for each 2.08 oz. dry serving: 194 calories, 1.6 grams fat, 0.03 mg cholesterol, 582 mg sodium, 303 mg potassium, 37 g total carbohydrates, 3 g dietary fiber, 6 g sugars, 10 g protein
  • Contains 6 servings

Meal distribution

volunteer opportunities to help the hungry around the worldMeals from the Heartland partners with organizations embedded in communities that face hunger on a daily basis. Meals are shipped out nationally and internationally by our distribution partner, Convoy of Hope, to on-the-ground organizations such as Many Hands for Haiti and Blessman Ministries, who are continually assessing and identifying needs of communities. Our meals often support and supplement other programs such as teaching sustainable agriculture practices, education, healthcare and more.

Our meals are also used for disaster relief, providing nutrition and hope in the midst of epidemics and natural disasters that impact entire communities. For example, Meals from the Heartland provided nearly 11 million meals to those in need in Texas, Florida, the British Virgin Islands, Puerto Rico, Turks and Caicos, and Mexico as a result of the 2017 natural disasters in those areas.  View 2018 Annual Report to learn more about where our meals are distributed.

donate to help feed the hungryLocally, we partner with food banks and pantries that are taking action to feed the hungry in Iowa, providing nourishment and support to individuals and families in need. In 2019 alone, more than 589,000 meals were distributed across the state of Iowa.

Contact us to learn how your business or organization can sponsor meals or to get your church food pantry on our distribution schedule.